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Lawana Haney
How addictive processed foods can be. How sugary carbs foods are affecting our health and these large corp food companies know it.

This interview was available until 28.06.2024 18:59 CET / 0:59 pm EDT / 9:59 am PT

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Interview Summary

In the interview with Lawana Haney, she shares her personal journey of feeling better in her almost 60 years than she did in her 30s, 40s, or 50s. This transformation, she attributes to a shift in focus towards mindful consumption and prioritizing nourishing foods for her body. Haney highlights the pervasive epidemic of addiction to processed foods, particularly those laden with sugar and carbs, which wreak havoc on gut health, brain function, and emotional well-being.

She emphasizes the addictive nature of processed snacks, likening their effect on the brain to that of cocaine, and warns of the associated health risks such as heart problems and diabetes. Haney advocates for maintaining blood sugar balance through the inclusion of healthier alternatives like avocados and nuts while eliminating processed foods laden with artificial chemicals.

Haney stresses the importance of proactively addressing health issues and avoiding the trap of relying solely on pharmaceutical interventions. She warns against the spiral of dependence on medications and vaccines orchestrated by pharmaceutical and food companies. Instead, she champions a holistic approach to wellness, advocating for clean water, nutritious foods, and regular physical activity as essential components of a vibrant life.

Haney encourages simple lifestyle changes such as walking in nature without distractions, as a means of reconnecting with one’s natural state and fostering overall well-being. She suggests prioritizing spending on health-promoting activities rather than indulging in unhealthy snacks and beverages. Additionally, she extols the therapeutic benefits of outdoor exercise in rejuvenating both body and mind.

In conclusion, Haney underscores the transformative power of conscious choices in nurturing vitality and longevity. Her message resonates with the idea that returning to nature, both in terms of dietary choices and lifestyle habits, holds the key to reclaiming optimal health and vitality at any age.

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  • About the speaker
Lawana Haney
Figure Competitor, Root Wellness Ambassador, Anti-Aging Specialist, Superfood Nutritionist , Fitness Coach and Energy Practitioner

I’m extremely passionate about educating individuals on how addictive the processed and highly processed foods can be and how these sugary carbs foods are affecting our health.

Evidence is becoming increasingly obvious, and these  large corp food companies know it. …but they sell more, if you are addicted…

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